Firdose in a warrior pose on a Cape Town rooftop, Lion’s Head behind her
Firdose in a low lunge on the rocks at sunset
Firdose stretching on the beach in the morning light
Firdose seated in prayer pose on the rocks by the sea
Firdose in downward dog on the beach

Journalist · Author · Broadcaster · Yoga scholar

Sport, society and the body in between.

Two decades covering cricket and football across ten World Cups, and a scholar of yoga's history and politics.

  • 2nd in Africa AIPS Sport Media Awards 2024, Best Colour Piece
  • 9th in Africa AIPS Sport Media Awards 2023, Best Column

Read and heard on

  • ESPNcricinfo
  • The Cricket Monthly
  • BBC Test Match Special
  • The Guardian
  • Wisden
  • The Blizzard
  • ESPN
  • SABC
  • Karavan Press
  • Routledge
  • Equinox
  • Open Book Festival
  • Powerplay podcast
  • Red Inker
  • Cricket with an Accent
20 years in sports journalism
40 yoga teacher trainings taught

Firdose is one of those rare teachers who doesn’t just teach; she transforms your thinking pattern. Her classes create a space where curiosity feels safe, ideas are challenged with grace, and history becomes a mirror for self discovery. Every session feels like both an awakening and a gentle shake of the soul — inspiring, grounding, and deeply thought provoking. To learn with Firdose is to walk away not only more informed, but more self aware, more human, and more connected to truth.

Yousuf Karodia